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    • Home
    • Psychotherapy
    • IEMT
    • EFT
    • Reiki
    • Hypnotherapy
    • Coaching
    • Qualifications
    • A Better Self Blog
    • Terms of Service
  • Home
  • Psychotherapy
  • IEMT
  • EFT
  • Reiki
  • Hypnotherapy
  • Coaching
  • Qualifications
  • A Better Self Blog
  • Terms of Service

Integral Eye Movement Therapy - Shift deep emotional patterns without the need to retell the trauma.

IEMT Is a therapy that is delivered over two or three sessions (4 hours). It can be used to process difficult memories and how they are experienced to the individual. The memories are not removed but the negative emotions that are attached to the memory are released through guided eye movements.  

IEMT can provide rapid and lasting changes to the client's emotional state. This process involves limited dialogue and allows the client to not have to share painful or traumatic details as emotional responses can be difficult to change and not everybody wants to talk about how they are feeling.   


IEMT can provide relief from issues such as: 

  • Stress 
  • Anxiety 
  • Confidence / Self Esteem 
  • Panic attacks 
  • Trauma 
  • Phobias 
  • PTSD 


This therapy is effective and often removes the feeling of a weight that has been carried with almost instant effect.  This therapy often taps into past experiences often not realised from our past, providing a welcome release allowing clarity, freedom and a sense of control. 


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