Counselling

I have always been good at hearing the things that are not spoken.  My background in psychology and sociology has shown me the importance of paying attention to all behaviours and not simply the spoken ones.  I have a holistic approach as I appreciate that one size does not fit all.

I provide a non judgemental space either online or in person, where you will be able to talk freely and explore and feelings that might be causing difficulties.  I use a variety of modalities and often use worksheets, arts ad crafts, inner child and core wound work.  Whilst working with me, there will be regular reviews with regards to progress and needs enabling you as the client to remain in control.