A Better Self Therapies
Psychotherapy, Counselling, Hypnotherapy, IEMT and EFT.
In-person and online appointments available.
Support tailored to you
Welcome to A Better Self Therapies.
Based in King's Lynn, I provide services both in person and online.
There are many holistic ways to improve ourselves including counselling and hypnotherapy and there is always more that we can do to find our truth. My goal is to enable others to see themselves and to find balance, peace and the answers that they already hold.
My name is Debi and I am an Integrative Counsellor, Certified Integral Eye Movement Therapy (IEMT) practitioner, Hypnotherapist, Emotional Freedom Techniques practitioner (EFT), Holy Fire Reiki III Master and Meditation/Balance Procedure practitioner.
I am trained in Attachment and trauma awareness, and Emotion coaching and as a trauma informed therapist I know that trauma in our lives, both known and unknown can leave us bruised and is often held onto, resulting in emotional hurdles that can seem hard to move past. I can work with you to overcome hurdles including anxiety, stress, self esteem issues and feeling lost and confused.
I am here support you working through emotions often finding their root and setting you free to heal.
Every client receives a personalised approach often using more than one therapy style following our initial free consultation.